I've said before that my primary goal of this program is to get fit/healthy and as a bonus I should also be losing weight. But at this point, almost 5 weeks in, with no weight loss to date I'm getting impatient. It's difficult to stay the long course when we live in an instant demand world. I'd like to see a physical manifestation of my effort and with no manifestion, does that mean my effort hasn't been "good enough". That's definitely how I'm feeling. I mean is it so much to ask for a 1-2 lb weight release? Tomorrow is my week 5 session and I plan to both weigh in and discuss my feelings about it.
I'm also thinking that I'm gonna have to make some food changes sooner than later. I am very apprehensive and anxious about feeling deprived and it backfiring. I'm going to think a little more on what changes I am ready to make that will hopefully have a big impact on my health & weight goals.
P.S. On a side note, I know that Kyla reads my blog as she comments regularly...but is anyone else reading it anymore??
I am very numbers based. If I don't see inches or pounds coming off for me whatever i'm doing isn't working. I am giving this current one a few weeks to see but I have a feeling that I will have to make some changes also. I'm not sure what i'm willing to give up though lol - that's the hardest part hands down but frankly sometimes it's the key. "it may not always be easy, but it will be worth it".
ReplyDeleteI dunno what to say realy.. just babbling :)
Kyla
I read both your blogs reguraly, but I don't seem to have time to comment. Maybe I should hire a monkey that can use a computer to be my secretary!! I have been a single-mom pretty much all week. Scott hasn't been home before 8 for the past couple weeks! I am hoping once this house is finished, I will have more time to communicate with my friends!!
ReplyDeleteShelley
Shelley when do you go back to work??
ReplyDeleteI go back February 14 - 3 months crazy!
ReplyDeleteI read them! I just get REALLY behind sometimes. But then I read a month's, or more, worth at once. I like them because, even though we talk pretty frequently, I really get caught up on what's going on with you! :)
ReplyDelete